Low-Carb Cooking with Your Instant Pot

Emily Sunwell-Vidaurri


$19.79 $21.99
Publisher: Page Street Publishing
ISBN: 9781624147906
Cover type: Paperback
Publish date: 8/13/2019
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Sticking to a low-carb diet such as keto or Paleo is easier and more convenient than ever with these 80 brilliant Instant Pot recipes by veteran author Emily Sunwell-Vidaurri.

Emily Sunwell-Vidaurri’s latest cookbook caters to the growing crowd of home cooks following low-carb eating plans, such as the keto diet that has skyrocketed in popularity. All 80 recipes are fast, simple to put together and packed with flavor, making them perfect for busy families watching their carbohydrate intake. You’ll feel like you’re indulging without sacrificing your health.

Bring on the protein with creative and nutritious dishes like Sweet & Spicy Shredded Blackberry Ham, Fennel-Tarragon Pork Chops, and Spinach & Cheese Stuffed Chicken Breast. Get a healthy dose of veggies with new family favorites like Caramelized Herby Mushrooms, Cheesy Garlic-Herb Spaghetti Squash and Veggie-Packed Bacon Crustless Quiche. Nutritional info provided with each recipe ensures readers can track their exact carb intake and meet their dietary goals.

An authority in the gluten-free field, Sunwell-Vidaurri makes preparing a home-cooked meal a quick and simple task by leveraging the benefits of the ever-popular Instant Pot and providing approachable, step-by-step instructions for creating healthy meals that are layered with exquisite flavors. Low-carb eaters won’t want to miss out on this one!

This book will have 80 recipes and 80 photos.

Emily Sunwell-Vidaurri is the author of The Art of Great Cooking With Your Instant Pot. She founded Recipes to Nourish, a gluten-free blog focusing on real food and natural living. Her recipes, cookbook and photography have been featured on foodandwine.com, Food Republic and more. In 2017 she received the BITAN Award (Best in Traditional and Nourishing Foods Award). Rudy Vidaurri is Mexican-American and has extensive experience in restaurant cooking. Emily and Rudy live in Sacramento, California.

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