Instant Loss: Eat Real, Lose Weight

Brittany Williams


$22.49 $24.99
Publisher: Houghton Mifflin Harcourt
ISBN: 9780358121855
Cover type: Paperback
Publish date: 12/3/2019
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A NATIONAL BESTSELLER!
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook.


Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone.
She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com.
Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops.
Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

Brittany Williams is the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight.

She has lost 125 pounds since removing processed foods and takeout from her diet and replacing those foods with healthier meals she could make primarily in her Instant Pot.

She lives in Southern California with her husband and three children.

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