The eagerly awaited follow-up to the best-selling Instant Loss Cookbook.
Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone.
Brittany Williams is the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight.
She has lost 125 pounds since removing processed foods and takeout from her diet and replacing those foods with healthier meals she could make primarily in her Instant Pot.
She lives in Southern California with her husband and three children.