The #1 New York Times bestselling author of 100 Days of Real Food makes shopping and cooking a snap with this practical, easy-to-use “real food” meal planner, including pull-out reusable weekly menus for delicious whole food dishes the entire family will love.
Incorporating whole, unprocessed foods into everyday eating can be difficult without helpful guidance. Lisa Leake has the answer: a meal planner specifically designed to help you plan and stick to your real food journey. The 100 Days of Real Food Meal Planner makes it simple to create weekly menus that let you shop once, stick to unprocessed foods, and enjoy healthy and yummy meals all the time.
Lisa provides handy tear-out pages for meal prep planning, grocery lists, and store templates to get the most out of favorite big-name stores, tips and advice for saving time and money at the local supermarket, and 20 fast and family-friendly dinner recipes for starter meal plans to help you ease into prepping weekly menus.
You can eat healthy, eat well, and make cooking and grocery shopping a breeze thanks to this invaluable guide.
Lisa Leake is the creator of the 100 Days of Real Food blog, which she started to prove that a regular suburban family could survive without processed foods, developing a “100 Days of Real Food” pledge and inspiring others to join along the way. What started as a simple challenge led to a valuable resource read by millions around the globe and spawned the #1 New York Times bestselling cookbook 100 Days of Real Food.
Since then, Lisa has written two more books on eating real food, 100 Days of Real Food: Fast and Fabulous and 100 Days of Real Food: On a Budget. Lisa has appeared on Dr. Oz, Good Morning America, CNN, The Doctors, and Access Hollywood Live, and was featured on the cover of Parade magazine. She lives with her husband and two daughters in Weddington, North Carolina.