Sarah Berneche

Sarah Berneche is a writer, anti-diet nutritionist, and Certified Intuitive Eating Counselor specializing in weight-inclusive care for disordered eating and body image. Based in Toronto, she has helped hundreds of people re-discover the joy of eating and make peace with their natural body size.

Known for her public speaking engagements and innovative programs, she has worked with a number of organizations such as eOne, Flight Centre, BMO, RioCan, KPMG, Uber, Starbucks, and more.

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