Lauren Keating

LAUREN KEATING is the author behind the blog Healthy Delicious, where she has been sharing easy weeknight recipes made with fresh, nutritious ingredients for the last 10 years.

Lauren studied plant-based professional cooking through Rouxbe cooking school and uses those skills to incorporate fruits, vegetables, and whole grains into her recipes in unique ways.

She lives in Upstate New York with her husband, Shawn, and their two dogs.

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